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Pumpkin Spice Chia Pudding

February 19, 2024February 19, 2024

If you love a fun and healthy breakfast to make the most of pumpkin season, this one is for you! And if you are craving pumpkin spice goodness out of season, simply use canned pumpkin to enjoy this pudding any time of year.

Ingredients

  • 1 cup pumpkin puree
  • 2 cups milk of your choice
  • 3 dates (or 3 tbsp maple syrup)
  • 1 inch chunk of fresh ginger (optional)
  • 1/2 tbsp vanilla powder
  • 2 scoops vanilla protein powder
  • 1 tbsp pumpkin spice blend (or make your own
    combo of cinnamon, clove and nutmeg)
  • 6 tbsp chia seeds

Instructions

Blend all ingredients except the chia thoroughly in a blender. Add chia and blend for another 2 seconds. Pour into a large mason jar or other storage container. Let sit at least an hour before serving.

Notes

This makes a large batch (roughly 4 cups) so you can enjoy it all week. We like to add it to plain greek yogurt with a little hemp seed and coconut. It is also delicious on oatmeal or on it’s own.

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About Cedars and Sunsets
Cedars and Sunsets is a graphic art shop inspired by adventures, healthy living, sunsets and the beach.

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